This video from the Academic’s Success Guide, explains how using ‘triaging’ can help you to filter out the most meaningful opportunities, prioritise your work and be clear about what you say yes or no to in both the long and short term.  It also helps you to find constructive language when saying yes and no to colleagues (or yourself!). 

“Initially I wanted to agree to all research projects. But I have diverse interests and my group started to feel incoherent and fragmented. Through a training session I was encouraged to give my lab a “vision” and “mission”. I also explicitly classified the projects into subgroups. I try not to take on any work that cannot fit into the vision/mission or groups. This has helped bring all lab members toward a common goal and helped define what I do to external parties.”

Benjamin Lichman, Senior Research Fellow / Senior Lecturer, University of York. Read more from Benjamin.